【王子煮場】咖喱羊肉鍋 補身禦寒


天氣陰陰寒,特別想吃暖身的食物。晚晚打邊爐暖有點悶,不如炆一鍋咖喱羊肉吃起來暖胃補身,尤其是咖喱薯仔香口到連吃兩天都不會膩!怕羊肉易有膻味?即刻教你簡易僻膻法。

What’s better than eating lamb when the weather is getting cold? Chinese people say lamb has the ability to warm your stomach and keeps your whole body temperature higher, protecting you from the cold. So instead of conventional hot pot or Chinese style lamb stew #羊腩煲 why not give this a try?

材料:
羊腩、薯仔

汁料:
咖哩粉、咖哩醬、薑黃粉、南薑(切片),香茅(切2-3cm一段)和檸檬葉、椰奶

配料及調味:
生薑、蔥、米酒、魚露、冰糖

Method:

Blanch the lamb pieces in boiling water with added rice wine, ginger and spring onion. Take out, rinse with tap water and set aside.

Potato should be cut into pieces and deep fried then set aside.

To make the sauce you will need curry powders, curry paste, turmeric powder, galangal, lemongrass and lemon leaves.Cut the lemongrass stalks into 2-3cm and slice a few pieces of galangal.

In a pot with medium heat add oil then add in the galangal, lemongrass and fry along with the curry powders and curry paste.

Now add in the mutton as well. After a few stirs, water can be added until it just covers all the meats.

Season the dish with soy sauce, fish extract and rock sugar.

Add a few pieces of lemon leaves and let it simmer until the lamb softens and the sauce slightly thickens, now add the potatoes 🥔 in and let it boil until they soften too.

Try the flavour again because as the sauce evaporates the flavours will become more intense so water or seasonings may have to be added again. Just before serving pour in some coconut milk 🥥 and place some cut up onions on top to make the presentation more appealing! 😋

Tips

•PS Rock sugar must be added. It helps to soften the lamb

•PPS The dish will look more yellow after you add coconut milk. If you like it even more bright yellow you may add more curry and turmeric powder at the end

Instagram:gwzfood

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王子

食飲愛好者,放洋英國,食貫中西,從大學開始產生對美食的熱情,閒時喜愛穿梭大街小巷選購食材,並在窩居內親自下廚,烹飪手法簡潔俐落,絕無浪費。他的美食之旅,多彩又多姿。

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